The CSIRO low-carb diet and exercise plan is proven to reduce risk factors of type 2 diabetes, dramatically improve blood glucose control and decrease the need for diabetes medication – in some cases, it can even put type 2 diabetes into remission.

Based on 2014 research and first released as The CSIRO Low-carb Diet in 2017, this way of eating has helped hundreds of thousands of Australians manage their type 2 diabetes and related issues including obesity.

CSIRO Low-carb Diabetes Every Day is about making this way of eating and easy part of everyday life. Featuring 80 brand-new recipes, it will help you to prevent and/or manage type 2 diabetes, reach your weight-loss goals and improve your overall health and wellbeing.